The Just Je'Rhonda Experience

Know thyself

March 08, 2022 Je’Rhonda Season 2 Episode 5
The Just Je'Rhonda Experience
Know thyself
Show Notes

How do we Know Thyself? 

We talk about it in this podcast episode. It takes a deep connection to self and Spirit to tune in and know ourselves.

From mental health to physical and emotional health, do you know your triggers and can you feel when something might be wrong?

I share my story about listening to my body and how it helped me heal on a whole other level!

Let's dive in and learn how to ~Know Thyself~